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      Laughter Yoga in Richmond

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      January 25, 2019

      Friday   6:00 PM (on various days)

      213 Roseneath Road , #102
      Richmond, Virginia

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      Laughter Yoga

      Join RVA Laugh Club and give yourself the gift of laughter, connection and community with Laughter Yoga.Created by cardiologist Dr. Madan Kataria in 1995 and based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter, you'll be guided into prolonged voluntary laughter in 15 second to 5 minute intervals by Certified Laughter Yoga Leader, Slash Coleman. Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine. All ages and abilities welcome. 

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.